Essential oils are commonly used in aromatherapy and other forms of alternative treatments for their healing properties. Some essential oils, however, can be harmful and even toxic, especially when consumed orally or applied directly to the skin. Caution should be used when handling harmful essential oils.
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The eucalyptus is a genus that includes more than 700 species, most of which are native to Australia, John J.W. Coppen writes in his book "Eucalyptus: The Genus Eucalyptus." The eucalyptus has been used for its medicinal properties by herbalists from the Aboriginal, Chinese and Ayurvedic traditions.
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A herniated disc, also sometimes referred to as a slipped or ruptured disc, can cause pain and unusual nerve sensations such as weakness, tingling or numbness. This condition occurs when a spinal disc presses on the nerves from your backbone.
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Sodium benzoate is a common food preservative and additive used in many manufactured food products. Many people have an intolerance to sodium benzoate, especially children. Some research has shown that, among its possible symptoms, a sodium benzoate intolerance may be tied to hyperactivity in children.
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Shin splits are a common problem for many athletes. According to the Sports Injury Clinic, the term shin splints is often used to refer to any type of pain felt in your lower leg. However, true shin splints occur in the front of your shin bone, usually due to inflammation.
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Researchers are increasingly interested in the role certain dietary supplements may play in mood disorders and cognitive functioning. Flaxseed oil, made from the seeds of the flax plant, may provide a number of benefits for mood and brain functioning. Do not use flaxseed oil in place of conventional medical treatment.
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Peppermint essential oil is commonly used by aromatherapists for its uplifting, invigorating properties. The peppermint plant is actually a hybrid of the watermint and spearmint plants. The essential oil is produced by extracting the oil from the whole plant through a steam distillation process.
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If you're experiencing tiny, rough bumps in patches on your skin, chances are high that you have a common skin condition known as keratosis pilaris. According to the Mayo Clinic, keratosis pilaris is a skin disorder that results in rough patches of tiny, white acne-like bumps that don't itch or hurt.
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In recent years, garlic has been touted as a superfood for improving health and preventing disease. Garlic may provide certain mood-elevating benefits for symptoms of depression, although research confirming this claim is extremely limited.
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Gluten is a complex protein found in wheat, rye and barley. Gluten intolerance is a broad term that refers to different degrees of gluten sensitivity. Celiac disease is an autoimmune condition characterized by severe gluten intolerance.
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Aromatherapists have used essential oils for healing a variety of physical and mental complaints since ancient times. Peppermint essential oil was used by the ancient Greeks, Egyptians and Romans and is currently used for a myriad of purposes.
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A red, itchy scalp is not only annoying, it can also be flaky, painful and sore. According to MayoClinic.com, a red, itchy scalp is most commonly the result of two distinct scalp conditions.
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Many women wish their hair would grow longer and faster. Stimulating new hair growth is possible whether you suffer from hair loss due to a genetic condition, stress or chemical treatments or you just want to grow your hair healthier and longer. Generally speaking, hair grows at an average rate of 6 inches a year.
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Excess belly fat is a common problem for many women. Clinically known as visceral fat, excess belly fat increases your risk of developing cardiovascular disease, diabetes and some forms of cancer.
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Hair loss is a common complaint experienced by men and women alike. Although some cases of hair loss are due to genetics or illness, other possible causes are stress, nutrition and poor hair care habits. Herbal remedies may be helpful in preventing hair loss or encouraging hair growth.
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Romantic obsessions and feelings of dependency often go hand in hand. Sometimes, obsession is the result of unrequited love, according to Susan Peabody in her book, "Addiction to Love: Overcoming Obsession and Dependency in Relationships." Or you may secretly long for someone to be dependent upon.
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Olive oil has been used by Mediterranean cultures for thousands of years for its health and beauty benefits. While it is well known for its uses in cooking and making salads, many don't know that olive oil is also a common base in homemade massage treatments.
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Dry skin is a common complaint for both men and women. According to the American Academy of Dermatology, dry skin occurs when your skin cannot effectively maintain its content of water and skin oil, also known as sebum.
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Detox Baths are a popular trend in a long line of detoxification therapies sold and discussed usually within the alternative medicine and spa industries.
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Although it can be a troublesome and annoying condition, having small bumps on your legs is generally no reason to panic. Small bumps on your legs can have a number of harmless causes. The bumps may be a result of a benign skin condition known as keratosis pilaris.
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