Salt & Anxiety
Salt often gets a bad rap when it comes to health and diet. Most people think of salt as the enemy, due to numerous reports that indicate the health dangers of high sodium.
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Exercises for the Fifth Lumbar
The fifth lumbar vertebra, also known as the L5 vertebra, can be a source of tremendous pain and discomfort.
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Why Do Phentermine Diet Pills Give Me Mood Swings?
The diet pill phentermine is associated with a number of negative and dangerous side effects, but it is still sold as a commercial appetite suppressant. Doctors may prescribe this medication to treat obesity, and it was part of the widely used yet discontinued Phen-Fen combination, which also included fenfluramine.
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Anxiety & Chamomile
Anxiety is a relatively common mental health disorder. According to the National Institute of Mental Health, 40 million American adults are affected by anxiety disorders each year.
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Exercises for Pituitary Gland
Your pituitary gland is responsible for relaying messages from your hypothalamus to your endocrine glands and also secreting hormones that control growth and development.
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Oily Scalp Solutions
Oily scalp is a problematic condition that can lead to greasy hair, dandruff or a skin disorder known as seborrheic dermatitis. Excess oiliness, also known as seborrhea, is one of the most common scalp conditions.
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Exercises to Achieve Alpha Brain Waves
Alpha when we are in a state of physical and mental relaxation, although aware of what is happening around us, its frequency are around 7 to 13 pulses per second.
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Glutamine & Depression
Depression can leave you feeling like you've been hit by a bulldozer. While some people might think you can "will" yourself out of feeling depressed, depression is actually a serious mental disorder causing a variety of symptoms that interfere with your functioning and everyday life.
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How Can OCD Be Prevented by Diet?
Certain dietary factors are believed to have an impact on the development or exacerbation of obsessive-compulsive disorder, or OCD. OCD is an anxiety disorder that manifests in obsessions, or repetitive, intrusive thoughts and compulsions, or repetitive, uncontrollable behaviors.
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Exercises for Occipital Pain
Occipital neuralgia is a condition that causes chronic headaches and pain in the back part of your head and neck due to irritation of the occipital nerve. The pain usually takes a cyclical course of pain-spasm-pain, traveling from the base of your neck and head, to the sides and front of your head.
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Addictive Personality Relationship Problems
People who have addictive personality disorders may experience a host of problems in relationships. Addictive personality types may have difficulty making or keeping friends, experience recurring problems in their relationships with family or friends, and may also suffer from troubled relationships in the workplace.
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Exercises to Avoid If You Have Bad Knees
Just because you have bad knees doesn't mean you need to stop exercising. In fact, certain exercises, such as step exercises or exercises using a resistance tube, can be beneficial for people with bad knees, according to certified personal trainer Dan Falkenberg in an article for ColumbusSports.com.
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Leave-in Conditioner for Dry Scalp
Dry scalp is a problematic, annoying condition for many people. Dry scalp is usually a symptom of dandruff, although some other conditions, such as scalp psoriasis, can cause similar symptoms. You can often treat dry scalp at home using medicated shampoos and moisturizing treatments such as leave-in conditioners.
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How To Improve Your Right Brain
Most people would love to be more creative. You may feel that you have an untapped talent or creative ability but you're not sure what it is. The right hemisphere of your brain is considered to be your creative center.
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How do I Stop a Smoking Cough?
Smoker's cough is a chronic cough caused by smoking. According to the Canadian Lung Association, the only way to truly cure a smoker's cough is to quit smoking. You may experience symptoms such as hacking, painful sensations when you cough, or coughing up blood or mucus.
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Bumps on the Back of My Scalp
Like the rest of your body, your scalp can develop certain conditions that may cause you worry or concern. If they don't cause pain, skin bumps on the back of your scalp are generally no cause for alarm and are usually caused by several common conditions.
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Exercises for Stress & Anger Management
Stress and anger often go hand in hand. As your stress levels rise, so do your levels of frustration and tension. Likewise, repressed or uncontrolled anger can cause aggravation and stress. If you think you have a problem handling anger and stress in your life, you may want to consider seeing a counselor.
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Which Yoga Exercise Helps to Shrink Uterine Fibroids?
Uterine fibroids can make your life difficult, causing symptoms like pain, heavy periods and pelvic cramps. Around one in five women develop uterine fibroids, a type of noncancerous tumor, during their childbearing years, says Medline Plus.
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Stretching Exercises for ACL Injuries
An ACL injury occurs when you tear your anterior cruciate ligament, located inside your knee joint. ACL injuries commonly occur due to physical activities requiring quick starts and stops such as in basketball, tennis and volleyball. Warming up and stretching prior to your workout is essential to prevent an ACL injury.
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How do I Cleanse the Body When Quitting Smoking?
Quitting smoking is one of the most crucial things you can do for your health. You decrease your chances of cardiovascular disease, certain types of cancer, pulmonary disease and chronic infections.
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