Alternative Healthy Snacks: Beef Jerky, Yogurt & Honey

Midnight snacks for pregnancy or insomnia often include yogurt and low-fat treats. From the benefits of clover honey to evaluating if beef jerky is healthy, find satisfying options that maintain optimal cholesterol and triglyceride levels.

The Best No-Carb Desserts

Published Jul,08 2011 | By Andrea Cespedes

When you're sticking to a strict low-carb plan, you can't afford to waste carbohydrate grams on sweets and fruit. No-carb desserts aren't easy to find, as even low-carb cheesecake and cookies contain ingredients with carbs, such as honey, sugar, fruit or dairy.