Beverage Guide: Boba Tea, Thirst Quenchers & Bone Broth

What are the best thirst quenchers and which beverages should you avoid? From the protein in homemade bone broth to the calorie count in Boba milk tea, identify healthy ingredients in your favorite drinks.

Healthy Electrolyte Drinks

Published Jul,18 2011 | By Andrea Cespedes

A drink with electrolytes replaces essential minerals after a heavy-duty sweat session. An intense workout is one reason you might need an electrolyte drink, but you may also need one after losing a lot of fluids during an illness or on a particularly hot and humid day.