Pepper Nutrition: Capsaicin, Metabolism & Cooking Guide

Which hot peppers speed up your metabolism best? Learn the nutritional differences between red and orange bell peppers, how to freeze your harvest without blanching, and techniques for removing hot pepper acid from your hands.

stuffed peppers with meat and bulgur

How to Cook Stuffed Peppers With a Microwave

Stuffed peppers can take several hours to make, standing over a pot of boiling water and baking, but the microwave makes a convenient alternative to save time and prevent your kitchen from overheating on a hot day.

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Frying pan and vegetable

How to Freeze Cooked Peppers & Onions

Your freezer allows you to store and preserve cooked peppers and onions, whether you've grown a bumper crop or found a sale at the grocery store. The frozen surplus cuts down on food preparation time because you don't need to cut up fresh peppers and onions every time a recipe calls for them.

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