Meat & Seafood Nutrition: Protein Facts for Beef & Fish

Meat and seafood are primary protein sources, but their nutritional values vary by cut and preparation. From the benefits of swordfish to the digestibility of red meat, learn the facts about calories and protein in your favorite proteins.

Buffalo Wild Wings Calorie Information

Published Jul,08 2011 | By Allan Robinson

Buffalo Wild Wings is a restaurant chain that serves fried chicken wings with the same name. The nutritional information for Buffalo Wild Wings doesn’t vary significantly between restaurants but does depend somewhat on the type of sauce on the wings. Buffalo Wild Wings are generally high in protein and fat.

Boudin Sausage Calories

Published Jul,08 2011 | By Allan Robinson

Boudin is a type of sausage popular in Cajun cuisine. Boudin generally is made from pork without the blood and it typically includes the heart and liver.

Japanese Cuisine - Tempura Shrimp and Pork (Deep Fried)

Calories in Shrimp Tempura

Published Jul,08 2011 | By Allan Robinson

Shrimp tempura consists primarily of shrimp that have been battered and deep fried. This dish typically includes a side order of vegetables. Protein is the primary source of calories in shrimp tempura.