Calorie Counting Guide: Intake for Muscle & Weight Loss

Determining how many calories you need depends on your fitness goals, whether you are a marathon runner or a weightlifter. Use intake formulas to calculate your needs for muscle gain or sustainable weight loss.

Fried eggs with bacon on the wooden table

Calorie Count for Fried Eggs

Published Jul,08 2011 | By Allan Robinson

The calorie count for an egg depends primarily on its size, which may vary considerably. A fried egg will have significantly more calories from fat than a raw egg due to the cooking oil. Fried eggs also have a large amount of cholesterol, although this is concentrated in the yolk.