Pulled Muscle Treatment: Recovery for Back, Chest & Legs

Identifying a pulled muscle in the chest, back, or legs is the first step toward effective treatment. From lumbar strain exercises to nutrition for muscle repair, learn how to heal your injury and when it is safe to return to exercise.

Female tennis player

Signs & Symptoms of a Pulled Abdominal Muscle

A pulled abdominal muscle is a relatively common, troublesome injury among physically active people. The injury muscle fiber tearing in one or more of the muscles of the abdominal wall. Also known as an abdominal muscle strain, this type of injury ranges from mild to severe, depending on the extent of tearing.

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