Lumbar Laminectomy Rehabilitation Protocol

Recovering from a lumbar laminectomy surgical procedure can be a painful, difficult process for any patient. Following your procedure, your doctor and surgeon will prescribe a physical therapy treatment plan to assist you with the rehabilitation period for your lower back.

Read more →

What Causes Hair to Not Grow?

Your hair has a growth cycle that consists of three parts: regeneration, degeneration, and a rest cycle. At times, however, this cycle can be disrupted causing your hair to cease its growth. Many factors can contribute to stopping hair growth in humans, however most are not cause for medical concern.

Read more →
Female tennis player

Signs & Symptoms of a Pulled Abdominal Muscle

A pulled abdominal muscle is a relatively common, troublesome injury among physically active people. The injury muscle fiber tearing in one or more of the muscles of the abdominal wall. Also known as an abdominal muscle strain, this type of injury ranges from mild to severe, depending on the extent of tearing.

Read more →

Upper Thigh & Hip Pain When Trying to Cross My Legs

When crossing your legs, you contract and flex your upper thigh and hip flexor muscles in order to bring one leg over the other while in a seated position. Feeling pain in this area of your body while attempting to cross your legs might be a sign of injury or a chronic medical condition of the joint.

Read more →
girl breathing

Breathing Exercises After Pneumonia

Recovering from the respiratory disease pneumonia can be difficult. According to the Merck website, the risk of relapse in patients recovering from the disease is high in comparison to other medical conditions. One method you can use to limit this risk is to practice breathing exercises.

Read more →
adventure sport

Post-Workout Lymph Node Pain

Pain in your lymph nodes or body glands can be the result of swollen glands due to infection. However, pain in the areas surrounding your glands can also stem from an injury and the resulting radiating pains.

Read more →

The Benefits of Lithium Orotate

Lithium orotate is a dietary supplement used for the treatment of many ailments and medical conditions by alternative healers. According to LithiumOrotate.com, this supplement is an organic form of lithium, which is an essential mineral in our bodies used for the regulation of many body functions.

Read more →

Uses of Kwan Loong Oil

If you are looking for an alternative and natural way to treatment a minor health ailment within the use of prescription medication, then kwan loong oil can be a fitting option for you to consider.

Read more →

Triphala Churna Side Effects

Used frequently in Ayurvedic medication practices, triphala churna is an herbal supplement used for the treatment of many common health ailments ranging from stomach irritation to colon cleansing. Meaning “three fruits,"

Read more →

Supplements to Improve Blood Circulation

Medical issues relating to the cardiac system can range from mild hypertension to heart disease to cardiac arrest. Regardless of the ailment, patients with heart issues can benefit greatly from improved blood circulation.

Read more →
Refreshment after physical activity efforts

Are Energy Drinks Bad for Your Liver?

Energy drinks are an increasingly popular beverage in the U.S., consumed by at least 17 percent of the population as of 2012, according to the market researcher Packaged Facts.

Read more →
Athlete warming up before run

Is There an Exercise to Lose Nipple Fat?

Increased body fat around the nipple area of your chest can be unsightly or annoying for both men and women. The actual size of your nipples may vary according to heredity, weight and age. Large nipples may be perfectly normal for your body.

Read more →
Green and Brown Lentils Portioned in a Measuring Cup

One Cup Diet

The One Cup Diet is a nutritional dietary regimen that you can use to help lose weight in a fast, efficient manner. This diet is relatively simple to implement and focuses more on portion size as opposed to specific food items.

Read more →

Does Losing Weight Cause Acne?

Acne development on your skin can be caused by a variety of different sources, including changes in your body weight. However, the acne breakouts you experience may actually be more a result of changes in your body’s hormone levels.

Read more →
Classmates sitting on stairs

Normal Weight Gain for Teen Boys

Gaining weight is a normal aspect of your life, regardless of gender. However, understanding the average or “normal” weight gain measurements for your body can be helpful in tracking your health as you age.

Read more →
cajun fish

Razzoo's Nutrition Information

Razzoo’s Cajun Café is a Cajun-style restaurant originally from New Orleans that has numerous locations across the country. If you are currently dieting or watching your caloric intake, this style of food may not be your best option due to high sodium, calories and fat content.

Read more →
honey and lemon

Honey for Congestion

According to MayoClinic.com, nasal congestion or “stuffy nose” occurs when nasal tissues and blood vessels become swollen with excess fluid or mucus. Congestion can be a symptom associated with the common cold or allergies. One home remedy that may offer relief from congestion is the use of honey.

Read more →
Spices

Uses of Thymol

Found in many local supermarkets and drug stores as an herbal supplement, thymol can be taken for the treatment of minor health ailments or for the promotion of overall health.

Read more →

The Side Effects of Maca Root Powder

According to the University of Michigan Health System, maca root supplements are typically prescribed for the treatment of male infertility as well as other minor health ailments.

Read more →
White cup of red rooibos South African tea with star

Red Bush Tea Side Effects

If you are currently taking red bush tea, otherwise known as rooibos tea, for the treatment of a minor health ailment, then you should know about the side effects associated with the herb.

Read more →