Pain & Fever Management: Injury Rehab, Meds & Relief

Managing pain involves differentiating between sciatic nerve discomfort and muscular strain while utilizing therapeutic stretches and systemic nutrition.

Pelvic and Hip Pain

Upper Thigh & Hip Pain When Trying to Cross My Legs

Published Aug,14 2017 | By Adam Fonseca

When crossing your legs, you contract and flex your upper thigh and hip flexor muscles in order to bring one leg over the other while in a seated position. Feeling pain in this area of your body while attempting to cross your legs might be a sign of injury or a chronic medical condition of the joint.