Back Pain Causes: Exercises, Relief & Warning Signs

Back pain can stem from weight lifting, hyperextension, or underlying conditions like degenerative disc disease. Targeted exercises for seniors, natural anti-inflammatories like turmeric, and proper lumbar support help manage symptoms effectively.

Lumbar Laminectomy Rehabilitation Protocol

Published Aug,14 2017 | By Adam Fonseca

Recovering from a lumbar laminectomy surgical procedure can be a painful, difficult process for any patient. Following your procedure, your doctor and surgeon will prescribe a physical therapy treatment plan to assist you with the rehabilitation period for your lower back.