Causes of Tiredness, Weakness, Diarrhea, and Weight Loss

Combined fatigue, weakness, diarrhea, and weight loss can be caused by a variety of conditions, in particular infectious diseases, inflammatory syndromes, chronic diarrheal conditions, or inherited diseases, according to the Merck Manual.

How to Burn 1200 Calories a Day

Burning 1,200 calories is not as difficult as it may seem. A 100-lb. person can burn more than 300 calories just sleeping, as estimated by Health Status Internet Assessments.

Rihanna's Perfect Response to Fat Shamers

Following last week’s ridiculous fat shaming of the singer by a blogger at Barstool Sports, Rihanna responded in the best way ever: via hilarious meme.

How to Calculate Macros in Bodybuilding

In bodybuilding, your diet is very important. Getting your calorie intake is vital, as eating too many calories will cause you to put on fat, and eating too few will make you lose muscle. The macronutrients you eat also play a role in your body composition. Macronutrients are protein, carbohydrates and fat.

Thermogenics & Weight Loss

Thermogenesis is a metabolic process during which your body burns calories to produce heat. Several factors induce thermogenesis in your body including exercise, diet and environmental temperature. Thermogenesis can promote weight loss because it increases your body's calorie burn.

The Negative Side Effects of Extreme Diets

According to the U.S. Department of Agriculture, adults should consume from 1,200 to 2,600 calories per day depending on their gender, age, and activity level. Many extreme diets encourage people to lose weight through calorie restrictions that fall well below these requirements.

What Are Braggs Amino Acids?

Bragg Amino Acids, also known as Bragg’s Liquid Aminos, is a non-fermented soy sauce used to season foods. Bragg, the manufacturer of this product, has trademarked this seasoning. Further, Bragg claims that this product is a good source of amino acids, containing 16 of the 20 amino acids found in nature.

Can I Take Yeast Medication While on Antibiotics?

If you read the indications label on a bottle of antibiotics, it will advise you of the risk of yeast infection, and often some things you can do to mitigate this risk.

How to Lose Weight With a Broken Leg

A broken leg can keep you off your feet for a period of six to eight weeks or longer. During this time you will likely have a cast on your leg and be required to use crutches or another form of walking aid. Being this sedentary can make losing weight a challenge.

Meal Plan to Lose Weight for Athletes

If you're an athlete, you may find it's tough to lose weight. You're already more active than the average person, so increasing physical activity probably doesn't represent an option for weight loss. Instead, you'll need to lose weight by changing what you eat.

How to Lose 100 Pounds in a Year

Cardio exercise, strength training, and calorie restriction are the key elements to losing weight slowly and keeping it off. In an article about "Losing Weight"

An Exercise Mat That is Good for Jumping Rope

The familiar whir of rope flying through the air and the rhythmic tick as it slaps the ground recalls memories of childhood playgrounds. Outside of gym class, jumping rope is a plyometric exercise suitable for all ages and experience levels. It improves agility, coordination and requires very little to get started.