While the most famous Victoria's Secret models, like Alessandra Ambrosio, Miranda Kerr, Marisa Miller and Heidi Klum, all have bodies that look effortless, there's a lot of behind-the-scenes work to get them photo-shoot and runway ready.

True alcohol withdrawal is experienced by regular, heavy drinkers and is quite serious, resulting when they abruptly change their habitual behavior. A hangover is a more routine occurrence, with symptoms several hours after drinking stops for those who have consumed large amounts of alcohol.

Working out regularly with dumbbells makes your body more efficient at burning calories, which can help you lose stomach fat. Stomach fat includes two kinds of fat: subcutaneous fat, the layer of fat directly under the skin, and visceral fat, the most dangerous fat on your body.

Carbonated water has often been a subject of the ongoing debate about its ability to impede the fat burning process. The carbonation found in fizzy beverages is carbon dioxide or CO2, that is added synthetically during the manufacturing process.

Its ability to keep you feeling fuller longer and eat less throughout the day really does make breakfast the most important meal of the day. However, if your breakfast options include high-sugar cereals or high-calorie, oversize bagels, it’s important to incorporate lean protein sources into your breakfast.

Even though you’re low-carb dieting, you’ll still need a snack occasionally. Popcorn is a whole-grain food that’s packed with plenty of fiber to help tide you over until you eat again.

Many types of surgery — particularly procedures involving the digestive system — lead to various post-operative side effects including weight loss. Bowel resections, which involve removing portions of either the small or large intestines, are no exception.

The Flat Belly Diet promises to help you lose up to 2 pounds per week and shrink inches from your midsection. You focus on eating whole, minimally processed foods, especially foods rich in monounsaturated fats.

Being overweight as a teenage girl can make school and personal life more challenging. If your teen has expressed a desire to lose weight, you can help her do it in a way that's safe and sustainable. She'll have to eat a healthy, reduced-calorie diet and increase her physical activity.

Antidepressants That May Cause Weight Loss

There is no way to force your body to let go of fat from your stomach exclusively, but lowering your stress may help. The American Council on Exercise says that fat loss typically happens evenly throughout your body. A mix of cardiovascular exercise and a low-calorie diet will result in weight lost.

Cereal is a quick and easy meal for breakfast. There's no cooking involved -- just grab a bowl and some milk and you are ready to go. But, if you are on a low-carbohydrate diet, it may not be that simple. Most cereals are not low in carbohydrates.