There's good and bad cholesterol, but how do you know which is which? Dietitian Maggie Moon cuts through the noise and debunks cholesterol myths.

While the foods the stars rely on for their svelte and fit physiques often receive the most attention, it’s the foods that these celebs refuse to eat that may actually be the weirdest

The holidays are over and it's time to get your diet and fitness back on track. Get tips from 13 top nutritionists.

Zooey Deschanel dished about her latest venture, the Farm Project, and why she wants you to start asking questions about your food.

Magnesium can play a bigrole in helping to regulate the balance of potassium, sodium and other electrolytes in the body.

The ideal weight for a teenage girl varies depending on her age, height and developmental state.

Even though more than 300 species of fish and shellfish are sold in the U.S., only three types – shrimp, salmon and tuna – make up more than 55 percent of the seafood Americans consume. There are two primary methods: farm-raised or wild caught. But which is better for you and for the planet?

Cooking a steak on a George Foreman indoor grill couldn't be easier, and is ideal for apartment dwellers and others that don't want to break out the traditional grill.

Alcohol in beverages contains seven calories per gram, compared to nine calories per gram in dietary fat, and four calories per gram in protein and carbohydrates.

Fruits and vegetables are high in antioxidants, which deliver numerous health benefits. For one, antioxidants protect cells against free radical damage.

Serena Williams offered some sweet wedding advice to her years-long friend, Meghan Markle, during a recent interview on "Good Morning America."

Thankfully, if you're following keto, there's no need to give up your favorite Mexican foods. So whether you're serving up a Mexican feast for Cinco de Mayo (or let's be honest, anytime), these meals and side dishes won't kick you out of ketosis.