10 Ways to Eat Healthy at Indian Restaurants

Like other ethnic cuisines, Indian food can be heavy on the calories if you donít order wisely. Learn more about the basics of this cuisine to pick an Indian restaurant dish that wonít destroy your diet.

Chicken Tikka Masala Nutrition Information

If you like Indian food and you have fresh chicken or cooked leftover chicken on hand, you can make chicken tikka masala. This savory Indian dish has a tomato-based sauce and traditional Indian spices and spice blends such as coriander, cumin and garam masala.

15 Taco Recipes Under 300 Calories

Tacos are delicious and versatile -- and make a winner for an easy-to-fix dinner whether traditionally Mexican or not-so-traditional.

10 Healthiest Choices at the Mexican Restaurant Nearby Your Work or Home

Not sure what to order at the Mexican restaurant nearby your work or home? Try these nutritionists' tips and tricks for what healthy dishes to order and what to avoid.

How to Grill Carne Asada

How do you make carne asada? Step one, purchase skirt steak or flank steak. They're not the most tender cuts, but they're brimming with rich flavor that holds its own even in light of the flavorful marinade.

These Keto-Friendly Mexican Recipes Will Help You Win Cinco de Mayo

Thankfully, if you're following keto, there's no need to give up your favorite Mexican foods. So whether you're serving up a Mexican feast for Cinco de Mayo (or let's be honest, anytime), these meals and side dishes won't kick you out of ketosis.

This New Avocado Eatery Will Blow Your Avocado-Loving Mind

Avocaderia, the self-proclaimed "world's first avocado bar," will be opening soon in Brooklyn, New York.

9 Poke Bowls That Will Make You Forget About Sushi

Move over, sushi -- thereís a new raw fish in town. What was once a niche seafood dish, poke bowls are now having their moment in the spotlight. So what is poke exactly? Traditionally, a poke bowl is raw fish -- usually ahi -- over white rice.

How to Cook Dried Kelp

Kelp is a type of brown seaweed high in iodine, protein, calcium and iron. It is commonly sold dried, as kelp will rehydrate quickly with a number of cooking processes. You can either steam, saute or boil dried kelp to serve as a side dish or use in a recipe.

How to Cook Tinolang Isda

In most areas of the Philippines -- particularly in Visayas and Mindanao, two of the three main island groups -- the word "tinola" refers to a clear ginger- and onion-based soup, stew or broth. One of its variations is fish tinola, also known as tinolang isda.

The Hindu Diet

As the world's oldest and third-largest religion, Hinduism promotes natural, simple living as a path to physical and spiritual purity. The Hindu diet varies by region -- some adherents are strict vegetarians, while others eat meat hunted locally.

What Are the Benefits of Sushi?

Packed with fresh fish, crunchy vegetables and fiber-filled rice, sushi can be a nutrient-packed, healthy meal. One wrong step, however, can add an abundance of fat, calories or sodium. Learn the ins and outs of what makes a healthy sushi roll to ensure that your Japanese meal stays on the right path.