Processed lunch meat contains saturated fat, sodium and preservatives that may harm your health. Fresh options you cook at home are the healthiest choice.

The beef tenderloin is a buttery, but expensive cut of meat. Preparation and attention is needed when cooking a beef tenderloin in the oven to ensure it isn't overcooked. This cut of meat is perfect for a party or special occasion.

Silverside is one of the leaner cuts of beef and is best cooked with low heat for a long time to tenderize the touch muscle.

Loosely defined, a stew is a dish of meat and vegetables slow cooked in a closed pot at a simmering temperature.

Stew beef is a tough type of meat that really isn’t a “type” at all, but more a collection of leftover pieces from other cuts.

If you're primed for a juicy turkey burger, don't let a lack of a barbecue or a grill deter you. Turkey burgers cooked in the oven or in a skillet on the stove top are just as good.

A grilled burger might have that special smoky appeal only outdoor cooking can achieve, but cooking burgers indoors yields juicy, satisfying patties in a snap.

Baking a plain chicken breast is an easy way to cook up a simple centerpiece for any meal. You can eat a plain baked chicken breast on its own, or shred the meat to use in soups or chicken salad.

Once your chicken breasts are baked and shredded, have fun experimenting with different dressings such as nonfat yogurt or bottled salad dressing rather than mayonnaise.

Baking thin pork chops in the oven can give you a tender, juicy, and healthy protein for your dinner. Use a tasty rub, breadcrumb coating, or herb topping to impress your family and friends.

Chicken is one of the most consumed sources of proteins in the American diet. Boiled chicken is low in fat and high in protein and makes a tasty and healthy addition to your diet.

Baked pork chops provide a high-protein, satisfying and delicious entree. Boneless cuts take slightly longer than bone-in cuts to cook, but the difference is negligible; there's really no significant difference in preparation when you're baking them.