Jenna Jameson has lost 60 pounds on the ketogenic diet and now she's sharing the details of her meal plan.

Coconut oil has been touted to help with weight control, boosting immunity and even fighting Alzheimer’s disease, but what does the science say?

The World Health Organization (WHO) has a plan to eliminate artificial trans fats by 2023 and they're calling on governments across the globe to take action.

Cannabis' health benefits are still being discovered. But it's also great to cook with, say the hosts of Bong Appetit. Learn more on the Stronger podcast.

A plant-based diet can benefit the planet, your health and animals -- but not everyone is ready or able to go vegan. Reducetarianism offers an alternative.

Post-exercise recovery can be simplified into '3 Rs' Rehydrate, Refuel and Rebuild.

This recipe for pumpkin spice protein pancakes uses chickpea flour in place of all purpose flour, which means these pancakes are rich in fiber, protein packed and gluten free.

Bananas are an quick, convenient snack, but some people point to their sugar content as a reason to avoid them. Here's what you need to know about the ubiquitous yellow fruit.

Confused by all the different types of edible mushrooms out there? Here are 12 of the best and most popular to help you pick the right one.

Pick one day a week that you have time to spare — perhaps Sunday evening — and whip up a meal (or two or three!) that can be frozen for later.

Griddles and pans, step aside. These muffin-tin breakfasts look (and taste) amazing. Baking your breakfast in muffin tins is an easy way to perfectly portion each morning meal. They also conveniently cook in one tray. In the following recipes, you’ll use both mini and regular-size muffin trays.

Hold the spice -- do you know what’s lurking in your black pepper? To keep our food production process humming along, the Food and Drug Administration allows certain imperfections to show up in our foods. They’re even listed out in the FDA's Defect Levels Handbook. LiveScience.