Will Your Partner Cheat? If They Cheated Before, It's Likely
Once a cheater, always a cheater? A new study confirms that almost half of those who cheat in their first relationship will do so in their next.
Read more →Lifestyle Guide: Financial Security, Wellness & Relationship Health
How can individuals achieve a balanced lifestyle through proactive financial planning, sustainable environmental choices, and the effective management of interpersonal and emotional health?
10 Secrets to Living 100+ Years From the Blue Zones
There are five places in the world where a long life isn’t just desired, it’s expected. Called the Blue Zones, these regions host the highest concentrations of centenarians in the world.
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12 Must-Watch TED Talks for the Health Minded
Here are 12 equally inspiring and informing TED Talks that provide more information about fitness, nutrition and general health.
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10 Things to Know in Case of a Health Emergency
In a health emergency, the questions come at you rapid fire. Armed with the right knowledge, they become a little bit easier to answer. Say you have a deep cut or your friend likely has a broken arm. How do you treat the issue right now?
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8 Guilt-Free Cleaning Products to Make at Home
Cleaning your home in an eco-conscious way doesn’t have to mean buying pricey products. You can make your own with a few basic items like baking soda, white vinegar, lemons and salt.
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The 10 Fantastic Health Benefits of Traveling in an RV
From avoiding airport germs to packing all the comforts of home, RV travel is definitely of the healthiest — and least stressful — ways to travel.
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How to Be More Creative in 9 Easy Steps
Job plus family plus social life plus chores and errands equal a very busy you. How do you find ways to make time for creativity? “It’s doing the work that matters,” says Noah Scalin, artist and author of “365: A Daily Creativity Journal.” If you want to make art but don’t know where to begin, you’re not alone.
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10 Reasons Why Living on Your Own Is the Best Thing Ever
No matter why you’re on your own — whether you just graduated, broke up with someone, got consciously uncoupled or simply decided to live alone — there are a lot of reasons why living solo is a good life experience. Here are 10 glorious ways living single is the bomb.
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11 Ways Your House May Be Making You Fat
If your diet goes off the rails the minute you walk through the front door, your house may be the culprit, not you.
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McDonald's is keeping plastic straws, and here's why that's scary
McDonald’s shareholders voted against swapping plastic for eco-friendly straws. Yet the chain’s participation in eliminating plastic straws could be a game changer when it comes to the health of the environment.
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On Your Feet, Washington, D.C.: Walking Tours Featuring the City's Best Hidden Gems
Washington, D.C., packs plenty of power within its 60 or so square miles of land. Whether you’re here for work, play or protest, be sure to build in some time to stray from the beaten path. Here are three healthy ways to dig into D.C.’s hidden neighborhood gems.
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The 20 Most Awe-Inspiring Places in the World
If you want to be healthy, travel! While it’s not the usual advice you hear from your doctor, a 2015 study from UC Berkley found that being in awe can be beneficial to your well-being. Viewing wonders like the Tian Tan Buddha in Hong Kong or a sunrise over volcanic Mt.
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10 Things to Never Say to Someone With Depression
Depression is undoubtedly common -- 6.7 percent of people 18 and older had at least one depressive episode in 2013, according to the National Institute of Mental Health -- and it’s likely you’ll eventually have to deal with a loved one who’s suffering.
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22 Times Celebrities Were Our Self-Love Heroes
From legendary tennis player Serena Williams to crooner Sam Smith, here are 22 celebrities who use their star power to be body positivity heroes we all need.
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What Are the Signs of Mold Sickness?
Touching or inhaling mold or mold spores -- the seeds that help mold reproduce -- can cause health effects. Respiratory symptoms are most common, occurring as a result of irritation, mold allergy or asthma. Also, people with compromised immunity are more likely to get a serious infection from mold.
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Hygge, Lagom and Other Global Wellness Practices That Will Make You Feel Good
From Danish hygge and French facial fitness to Japanese ikigai and Swedish death cleansing, wellness practices from around the globe are bypassing borders and spreading new ideas around the globe.
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7 Ways to Have Self-Control, Even in the Hardest Situations
Although there are times where it seems impossible to gain strength in the area of willpower, like any other muscle group, it needs to be strengthened regularly.
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16 Common Dreams and Their Interpretations
Most people have more than 100,000 dreams throughout their lifetime. Check out 16 of the most common dreams and how experts interpret them.
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10 Survival Tips for When You're Naked and Afraid
Planning to take a relaxing boat ride soon? Let's say things go sideways and the engine stalls in the middle of a freak ocean storm. Would you be able to survive? Just in case of emergency, read on for life-saving tips.
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30 Easy Tips That Will Help Reduce Your Waste
Home is where the heart is, but it’s also where a lot of unnecessary waste happens. Take action with these easy, doable steps to cut down on waste in your home.
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