What Are the Benefits of Acai Berry Powder?
Açaí berry powder: Since we wouldn't want our strawberries powdered, let's not make a special deal out of açaí berry powder.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Nutrition Benefits of Lemons
When life hands you lemons, say "Thank you." Lemons are often an afterthought, used as a garnish on a fish fillet or a light addition to your iced tea. What you might not realize is that lemons are loaded with nutritional benefits that go far beyond the role of a garnish.
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Carbonated Water Vs. Flat Water for Healthy Kidneys
Drinking water is good for your health and the health of your kidneys in particular. While there are rumors that carbonated water may increase your risk of kidney stones, there's not much data to back it up. So, whether you choose flat or carbonated, feel free to drink up.
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Diet for Vitiligo
Vitiligo is a genetic, autoimmune skin disorder in which a loss of skin pigmentation results in white patches on various parts of the body. Current treatments are aimed at stopping or slowing the progression of lost pigment. Manipulating one's diet may be helpful in managing certain skin conditions, such as vitiligo.
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What Juices Can Cleanse Kidneys?
Kidney stones and chronic kidney disease are two painful and potentially very dangerous conditions. More than 26 million Americans suffer from chronic kidney disease, and that number is projected to rise. You can include kidney-cleansing fresh juices in your daily diet as a simple preventative measure.
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What Are the Dangers of Yohimbe Extract?
There is a dearth of erectile dysfunction (ED) and sexual enhancement products on both the medical and herbal markets. The primary ingredient of these herbal supplements is yohimbe.
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Foods to Help to Heal Wounds
Proper nutrition is essential for wound healing. This means eating a well-balanced diet including fruits, vegetables, whole grains, nuts, proteins, dairy and healthy fats like monounsaturated and polyunsaturated fats and omega-3 fatty acids.
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Benefits of Drinking Water With Apple Cider Vinegar
Apple cider vinegar contains an active ingredient called acetic acid that may help you lose weight or regulate blood sugar. Diluting vinegar in water is also better for your teeth because it lowers the risk of enamel erosion.
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Blue Cheese and Pregnancy
The list of foods that pregnant woman are told not to eat is both longer and more surprising than anyone expects. Off-limit foods include raw sushi, deli turkey, sprouts and certain cheeses -- including blue cheese.
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Uses of Tulsi Plants Leaves
Tulsi is the Sanskrit name for an herb closely related to the common culinary herb basil. It’s also called luole in Chinese and holy basil in English. People have used this herb all over the world for many centuries, in cooking and for medicinal purposes.
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Breads That Lower Blood Pressure
Your food choices can significantly influence your cardiovascular health, and eating the right breads is a smart idea for protecting your heart. Whole-grain breads, such as whole wheat, whole rye and whole multigrain, may help reduce blood pressure if you eat them regularly.
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Side Effects of Goji Berries
Known for centuries as an herbal supplement with many health benefits, goji berry has been prescribed by alternative medicine medical professionals for the treatment of disorders ranging from high blood pressure to gastrointestinal problems, according to Dr. Timothy Moynihan of the Mayo Clinic.
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Nutrition Information of Coconut Milk
Sipping on coconut milk might please your taste buds -- it’s naturally sweet and packed with all kinds of nutrients -- but your waistline probably won’t love it. This creamy beverage is full of calories and fat, so add it sparingly to mixed drinks, smoothies, bowls of oatmeal or recipes.
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Side Effects of Wheatgrass Juice
Made from a young grass originating from the wheat family, wheatgrass juice is a dietary supplement. Many health food aficionados praise wheatgrass juice and its purported health benefits, such as boosting your immune system.
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Facts on Creatine Capsules Vs. Powder
When you're supplementing your diet with creatine, make sure you're getting the most benefit. Creatine is available in both powder and pill form. Choosing one over the other comes down to which one you find more convenient. Consult your doctor before adding creatine to your daily routine.
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Buffalo Wild Wings Calorie Information
Buffalo Wild Wings is a restaurant chain that serves fried chicken wings with the same name. The nutritional information for Buffalo Wild Wings doesn’t vary significantly between restaurants but does depend somewhat on the type of sauce on the wings. Buffalo Wild Wings are generally high in protein and fat.
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Short Term Effects of Caffeine
Many people are drawn to the effects of caffeine delivered in coffee, tea, soft drinks and supplements. Though people's responses to caffeine vary, it is generally considered a mild stimulant. According to MedlinePlus.
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Foods Containing Electrolytes
Electrolytes are minerals that carry an electric charge. The body needs electrolytes to regulate nerve and muscle function, maintain acid-base balance and maintain fluid balance. Electrolytes such as chloride, potassium, sodium, magnesium and calcium can be lost through sweat and need to be replaced through the diet.
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Nutritional Facts About Concord Grapes
Bunches of fresh grapes are a common sight in American grocery stores, but the Produce for Better Health Foundation reports that most grape varieties originated in other areas of the world.
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Almond Meal Nutrition
If the low-fat diet craze made you write off almonds as unhealthy, fatty fare, consider re-adding almonds to your diet. Consuming a diet rich in nuts, including almonds, benefits your cardiovascular health, and can halve your risk of suffering a heart attack, according to the Harvard School of Public Health.
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