Benefits of Vitamin C With Rose Hips
Rose hips are the small fruits that appear on a rose plant after blossoming. They look similar to tiny pomegranates or tomatoes, growing at the tip of the stem, and are red or orange in color.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Naturopathic Diet
Naturopathic medicine, a holistic or whole approach to healing, focuses on natural remedies and the body’s ability to cure itself. Naturopathic doctors are licensed as primary care physicians and can perform conventional, natural and minor surgery treatments on patients.
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How Many Grams of Fat Are in Avocados?
Avocados are the highest fat fruit in existence, with the exception of the coconut. Most of the fat in an avocado comes from a heart-healthy type of unsaturated fat, whereas most of the fat in a coconut is saturated. There are several varieties of avocados.
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Side Effects of Vitex Chasteberry
Vitex, also known as chasteberry is an ancient herbal remedy used primarily to address health concerns important to women, specifically those dealing with the reproductive system.
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Potassium Chloride Dangers
Potassium chloride is one of the most versatile chemical compounds available. It is the ingredient used in most salt substitutes. Medically, the National Institutes of Health writes that it is used as a supplement for people who are potassium-deficient, or intravenously for people who may be dehydrated.
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What Are the Benefits of Hot Oil Treatments?
Teasing, coloring, blow drying, curling—women put their hair through a lot in the process of styling their hair. However, these processes can take a definite toll on hair and negate all the effort put into looking good. Hot oil treatments provide a number of benefits to deal with different hair care and styling issues.
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Lipton Green Tea Side Effects
Green tea is well-known for its healing and anti-oxidant properties, and now Lipton makes it easy to grab a bottle of tea at your local convenience store. In our health-conscious world, you may wonder if the benefits outweigh the risks of most foods and beverages.
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The Effects of Potassium Chloride on the Heart
Potassium is a mineral that is essential for the beating of the heart, as well as other important functions within the body.
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Calcium & Iron-Rich Foods
Your body needs both calcium and iron to maintain optimum health -- and some foods, such as oysters, contain both. Consuming calcium and iron in a way that ensures adequate absorption, however, can be tricky. According to an editorial in "The American Journal of Clinical Nutrition,"
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What Are Uses for Food-Grade Hydrogen Peroxide?
The hydrogen peroxide available in drugstores can be used for some topical applications, but it contains stabilizers such as phenol and acetanilide. This type of hydrogen peroxide should not be taken orally, says Dr. David D. Williams in "The Many Benefits of Hydrogen Peroxide."
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The Effects of Chewing Betel Nut
Betel nut chewing originated in the tropical regions of southern Asia, but it has gradually spread to communities in Madagascar, eastern Africa and the West Indies. Quid, or chewable drug, made from betel nut typically contains a combination of betel palm nut, betel vine leaf, lime and tobacco.
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What Is the Meaning of Lavender Flowers?
Lavender flowers are spike-like flowers composed of multiple, tiny purple florets on a slender, elegant stem. They are valued for their soothing, herbaceous fragrance, their healing properties, their multitude of uses and their physical beauty.
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Safest Fat Burners
The truth is, no fat burner is completely safe for everyone. Because fat burners, also known as thermogenics, manipulate your body, side effects are always possible.
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Soy Milk Side Effects in Toddlers
Because cow’s milk offers vital nutrients, fat and protein, it often seems like the best beverage option when compared to sugary, caffeinated drinks. However, sometimes intolerance to cow’s milk can develop, making it necessary to locate a milk alternative.
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The Benefits of Horsetail Tea
Horsetail, an ancient herb that goes back to the time of the dinosaurs, often haunts gardeners plagued with boggy or shady areas. But this “weed,” Equisetum arvense, contains potential health benefits.
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The Negative Health Effects of Drinking Coffee
For some, coffee is an indispensable part of daily life--whether as a morning pick-me-up, an afternoon energy booster or simply a treat between meals. According to the National Coffee Association's 2010 survey of coffee-drinking trends, 56 percent of Americans indulge in a cup of joe on a daily basis.
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5 Steps of Water Purification
Water purification plays a key role in ensuring access to safe drinking water. Safe drinking water positively impacts the health of the entire community. Systems are in place to ensure ongoing water quality, including water quality testing.
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Side Effects of Black Elderberry
Of the several types of elder or elderberry tree, the one people typically use as an herbal health remedy is Sambucus nigra, commonly known as European elder or black elderberry.
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How to Take Coconut Oil for Energy
Coconut oil contains a unique form of saturated fats known as medium-chain triglycerides. Unlike other saturated fats, MCTs provide an energy source for the body, rather than being stored, according to “Supplements 101” by Jim Stoppani.
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What Are the Benefits of Groundnut Oil?
Groundnuts, more commonly known as peanuts, are a legume that can be processed into an oil. Groundnut oil is made by pressing harvested groundnuts, which are rich in fat -- containing 40 to 50 percent fat. Like other plant-based oils, groundnut oil contains no cholesterol.
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