Turmeric & Headaches
Unless you've been extremely fortunate, you've probably had to contend with a headache at least once in your life. Several factors can cause headaches, including stress, tight muscles or even your diet.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Coconut Water & Weight Loss
Coconut water, also known as coconut juice, is the fluid that is naturally found inside young, still green, coconuts. You can find the juice in many grocery stores and health food stores, and it is widely consumed for its health properties.
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High Fiber Diets That Cause Diarrhea
High fiber foods stimulate the bowel, which can cause diarrhea. According to the Abramson Cancer Center of the University of Pennsylvania, a low fiber diet is better tolerated with diarrhea because it will not stimulate the bowel as much and it will be easier to digest.
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Nutritional Value of Portobello Mushrooms
Portobello mushrooms stand out from all the other mushrooms in the produce section, with their large, tan to brown cap, dark underside and thick white stem. They’re related to the common button mushroom, yet have a taste and texture all their own, which makes them more versatile in the kitchen.
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What Are the Functions of Fructose in the Body?
Fructose, which is commonly called fruit sugar, is a monosaccharide. This is a biochemical term for a single sugar ring composed of carbon, hydrogen and oxygen. Fructose is closely related to glucose, and like glucose, it is a component of table sugar.
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What Is the Difference Between Sodium Chloride & Calcium Chloride?
Sodium chloride and calcium chloride are both chloride salts that are added to foods during manufacturing. But, when consumed and digested in the human body, they act very differently. Each salt contains chloride, an electrolyte that plays a role in fluid balance in the body.
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Nutrition Information for Beach Cliff Sardines
Beach Cliff, a company that produces kosher canned foods, was established in 1927. The company offers a variety of seafood choices, including sardines in mustard sauce and fish steak in soybean oil.
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The Benefits of Juicing a Potato
Because the potato is most often associated with baking, boiling or roasting for side dishes, juicing one may not have occurred to you. But, potato juice is nutrient-rich.
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Ginger Benefits & Side Effects
Ginger has been used as a medicinal herb for over 2,000 years, particularly in Asia, India and Arabic countries, according to the University of Maryland Medical Center. Ginger is available in capsules and tinctures, but you can also use fresh or powdered ginger in cooking or use the fresh root to make a tea.
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Bitter Orange for Weight Loss
Bitter orange is a controversial weight loss supplement. It has been used for centuries to treat a variety of health conditions, but recently it has shifted to focus more on its role in obesity.
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Protein Supplements for Vegetarians
A common concern with people new to a vegetarian diet is how to get sufficient protein without eating meat. However, vegetarians rarely suffer from a protein deficiency.
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List of Probiotic Bacteria
Probiotics are friendly bacteria that live in the intestines. Promoting healthy digestion and absorption of some nutrients, they act to crowd out pathogens, such as yeasts, other bacteria and viruses that may otherwise cause disease.
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Is Black Tea or Green Tea More Effective for Weight Loss?
Green and black teas both contain compounds that may slightly boost weight loss, and scientists have yet to conduct a major trial that confirms a clear winner. No matter what you drink, however, the best way to lose weight is to eat a sensible diet and get plenty of exercise.
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What Are the Benefits of Lemon, Maple Syrup & Distilled Water?
The Master Cleanse is a well-known detox program that involves consuming a lemonade made from distilled water, lemon juice, cayenne pepper and maple syrup. Designed by Stanley Burroughs in the 1950s, the diet was published as a booklet that is still in print today.
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Baby Spinach Nutrition Information
Popeye was a huge fan of spinach for good reason. Spinach is low in calories and fat-free, yet loaded with nutrients. Baby spinach is regular spinach that is harvested earlier, which makes the leaves small and more tender. The nutritional information is the same for mature and baby spinach.
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Bell Pepper Allergy
A food allergy occurs when a person's immune system reacts to a particular food. While a food allergy can occur in response to any food, the most common foods are eggs, soy, milk, wheat, nuts, fish and shellfish.
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How to Use Apple Cider Vinegar for Oral Thrush
Oral thrush refers to an overgrowth of fungus called candida or candida albicans. It can be seen as white lesions on the tongue, gums, roof of the mouth or the throat. Dryness, or the feeling of "cotton mouth," may accompany these white lesions.
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Calories in a Whole Wheat Bagel With Cream Cheese
A whole-wheat bagel with cream cheese makes a filling and satisfying breakfast, but it works for a quick lunch as well. Besides its complex carbs and protein, this combination delivers B vitamins and calcium.
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How Long to Stay on a Candida Diet
People sometimes try the candida diet in the hope of limiting the symptoms of yeast infections or candidiasis. Although dietary changes have not been proved to reduce yeast, some may feel better after making these changes, according to the University of Maryland Medical Center.
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Apple Cider Vinegar Remedy for Asthma
If you suffer from asthma, you’re familiar with the frightening sensation of not being able to breathe properly. While chances are you have an inhaler or medication, you may be looking for a natural way to treat your asthma.
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