Shaun T's Secrets to Fitness Success
Find out why celebrity trainer Shaun T says you should only take ab selfies in the morning. And what does he think of intermittent fasting and fasted cardio?
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4 Fish Parasites That Can Make You Super Sick
You need to be wary of fish parasites, as well as bacteria, if seafood is a part of your diet. Some fish can host nasty parasites that can make you very sick by taking you up as their new living quarters.
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Should I Be Eating Soy?
It happens again and again. There is a food that the public eats — one that mankind has consumed for a very long time.
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Demi Lovato, Candace Bergen and 8 Other Celebrities Who Are Anti-Diet
From stunning models to hilarious reality stars, the following celebs have ditched dieting for good. Find out why and get advice on how achieve a balanced diet from a licensed clinical psychologist.
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8 Medical Conditions That Could Bankrupt You
Sometimes, even more frightening than being diagnosed with a chronic health condition is how you'll pay for treatment. These are the conditions with the biggest price tag.
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What Are the Benefits of Eating Pineapple?
Pineapples are a bright, colorful fruit. But they also provide a host of health nutrition and health benefits. Here's why you should eat more of it.
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Healthy Options on the Whataburger Menu
Sometimes eating at a fast-food joint is unavoidable. If you find yourself at a Whataburger and what to make a healthier choice, here's how to order.
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Fast and Effective Diets for Extreme Weight Loss
Although many diets can help you lose weight fast, they don't always offer safe or sustainable strategies. If you're committed to extreme weight loss, look for diets that don't cause you to sacrifice long-term health for short-term goals.
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Khloe Kardashian lost 33 pounds in 3 months — here's how!
Khloe Kardashian is close to getting her "Revenge Body" back. The reality star has revealed she has already lost 33 pounds since giving birth to daughter True Thompson, and this is how she did it.
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How Many Steps in a Mile?
There are a few different factors that play a role in figuring out how many steps it takes to walk a mile. Here's how to figure it out for yourself.
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9 Myths About Food You Probably Think Are True
Do you really need eight glasses of water a day and is swallowing gum really that bad for you? A registered dietitian dives into the debate and separates fact from fiction.
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10 Foods You Don't Realize Are Packed With Sugar
Foods that you think are healthy, like yogurt, granola and instant oatmeal, are sometimes packed with added sugars. We provide a list of foods with hidden sugar that you need to watch out for.
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5 Summer Workout Tips
Summer is the perfect time to start healthy habits that will last you a lifetime. Here are five tips to incorporate healthy choices into your everyday life.
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The 6 Best BBQ Sauce Options for Your Health and 5 to Avoid
How do you know if your favorite BBQ sauce is a good-for-you pick? Take a peek here for the best BBQ sauces in terms of your health and the worst sauces that you should avoid at all costs.
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Brain Food 101: Best Foods for Concentration and Focus
Is your mind fit? What you eat today can affect your brain now and later. Whether that’s a positive or negative impact is up to what you put on your plate---or in your drinking glass. Find out the best brain foods and beverages for boosting your concentration and focus.
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The Impossible Burger Can Change the Planet and Has Us Obsessed
LIVESTRONG recently hosted an intimate dinner with Chef Tal Ronnen at Crossroads Kitchen on Melrose Avenue in Los Angeles to try the Impossible Burger.
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Carrie Underwood, Anne Hathaway and 5 Other Celebrities Who Gave Up Veganism
Whether it was because they were pregnant or because they felt too sluggish, find out why the following celebrities quit veganism.
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Always Add Oil to Pasta Water and More Pasta Myths Busted by a Chef
We spoke with chef Steve Samson, of restaurants Rossoblu and Sotto in Los Angeles, to debunk pasta myths and get to the bottom of exceptional pasta making. Here are tips and tricks for how to make the best pasta dishes imaginable.
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Meghan Markle's French Fries and Wine, Plus 12 Other Celebrities' Guilty Food Pleasures
Celebrities are just like us in some ways, including their love for foods that are typically frowned upon by nutritionists.
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13 Celebrity Hunks on How They Got Their Superhero (or Supervillain) Bodies
From Ryan Reynolds's transformation into the Green Lantern to Chris Pratt's impressive slimdown for Guardians of the Galaxy, here's how 12 celebrity hunks got into superhero shape.
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