The 6-Week Spring Shred Challenge With Anna Victoria: Week 3
It’s Week 3 of our 6-Week Spring Shred, meaning that it’s crucial push yourself past the halfway point to get a stronger and healthier body.
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The Latest Scary News About Pesticides in Fruits and Veggies
The EWP has released their annual "Dirty Dozen" and "Clean Fifteen" lists revealing produce with the most and least amount of pesticide contamination.
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George W. Bush Is on a Wellness Makeover Journey
Former President George W Bush is on a wellness makeover and his wife is spilling some details! During a trip to Florida, Bush was kicked out of a yoga class!
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The 6-Week Spring Shred Challenge With Anna Victoria: Week 2
We're back with Week 2 of the 6-Week Spring Shred! Fit Body Guides founder Anna Victoria will show you how to do another intense, full-body circuit workout.
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Red Wine Coffee Just Combined All of Our Favorite Things
Red wine infused coffee beans are a new creation straight from wine country, but just much of a buzz will cup give you?
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The 6-Week Spring Shred Challenge With Anna Victoria
We teamed up with Anna Victoria to bring you the 6-Week Challenge. That's six weeks of tough total-body workouts to give you the tools you need to build muscle.
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Here's Why Booze Is Banned in Space
NASA has a zero-tolerance policy when it comes to astronauts consuming alcohol in space. But the reasons for prohibiting booze are less obvious than you think.
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Why People Are Going Crazy for This $150 Thermos From Starbucks
This thermos that allows you to control the temperature of your coffee is flying off of the shelves at Starbucks.
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Why Go Paleo? (Infographic)
The Paleo diet a.k.a. caveman diet continues to be a hot topic of conversation and debate among the LIVESTRONG.COM audience. Let's investigate.
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What's the Best Time of Day to Practice Yoga?
Here’s a list of the pros and cons of morning and evening yoga to help you figure out the best time of day for your practice.
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The Calories Burned With Burpees
Everyone who knows what burpees are has a very strong opinion of them -- and not always a positive one. A burpee is a calisthenic exercise that combines several simple movements, including a squat, push-up and jump, that use your bodyweight for resistance. They're designed to build endurance, so expect to run out of breath while you're performing this exercise. You may run out of strength, too, but if you persist, the calories burned (about 240 to 355 calories in 30 minutes) will be worth the effort. Plus, as a full-body exercise, you'll ton all your major muscle groups with a single exercise.
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The World Just Got Better With This Avocado Restaurant
There is a new cafe opening up next month in Amsterdam that features all things avocado, from breakfast to dessert.
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The Most Popular Food Trends for 2017
Eating healthy is paramount for leading a happy and healthy life. Start the new year off thriving by adding these 2017 popular food items to your grocery list!
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This New Avocado Trend Is Blowing Up on Instagram
The latest avocado trend is here: the avocado burger. But is it worth the splurge or just plain unhealthy?
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Would You Trade Your Driver's License for Cheap Ramen?
Japan is now offering their elderly population cheap ramen for life if they give up their driver’s licenses and it’s actually working.
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Why Vegans Are Furious About the UK's New 5-Pound Note
The vegan lifestyle can be hard to live by. But with a new British note infused with tallow, being vegan in the UK just got even harder.
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We Can't Believe Olympian Simone Biles Was Fat Shamed by Her Coach
With her new book, “Courage to Soar: A Body in Motion, A Life in Balance” Simone Biles inspires us with an emotional account of being called fat by her coach.
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How to Make Your Own Easy Almond Milk, Cashew Milk and Hemp Milk
Prepare your own almond, cashew and hemp varieties of milk using only a few ingredients -- including cinnamon, agave, and more.
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There's Now Proof Pokemon Go Is Changing People's Lives
A new study found that Pokemon Go increased activity in its users by 25 percent over a period of four weeks.
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Girl Scout Cookie Cereal, aka Your Next Big Diet-Buster, Arrives in January
If it wasn’t already hard enough to say no to the sweet Girl Scouts of America during cookie selling season there is now Girl Scout Cookie Cereal.
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