A demanding job, a busy social life and an active family can take up so much of your time. Your calendar may be packed, but that doesn’t mean you’re doomed to drive-through fast food and frozen pizzas. We’ll show you how to cook nutritious meals that are quick and easy.
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Holiday foods can actually be beneficial to your healthy eating plan. In fact, many traditional holiday foods contain abundant health benefits.
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Even though you may be excited about Halloween approaching, the ubiquitousness of candy corn, caramel apples and chocolate bars can put a haunting halt to your diet.
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Sometimes, all you need is a pair of shoes, some open space and a little motivation to get a good workout. But it can be fun to try out cool new fitness tools and keep your gym bag fully stocked with odds and ends you might need before, during and after your workout.
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Bananas are one of America’s favorite fruits, with some 96 percent of consumers reporting buying bananas last year. In fact, on average, Americans eat more than 28 pounds of bananas per person, per year! That’s good news because bananas are nutrient-rich and offer other a wide variety of health benefits.
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McDonald’s McCafe line offers numerous beverages, including a frozen strawberry lemonade concoction. This beverage is created by blending together a lemonade base, a strawberry syrup swirl and ice. While this drink provides vitamin C and some calcium, it also contains a significant amount of calories and sugar.
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The medical field provides numerous choices for individuals looking for career opportunities. While this is stable employment field, many opportunities are limited to individuals with specialized training, such as sport nutritionists.
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Unlike most team sports, baseball games have no time limit. They can become even longer when the weather doesn't cooperate. Rain delays in professional baseball, including the major leagues, and many amateur leagues, are governed by the official rules of baseball. These rules dictate who can call rain delay and when.
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This video called “If Soda Commercials Were Honest” has us LOLing. Check it out, and let us know what you think.
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Global warming has struck again. It's messing with the production of wine. As if we didn’t have enough to worry about already.
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A recently released study now proves they have been sponsoring nearly 100 different health and medical research organizations like Centers for Disease Control
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Whether or not you believe wine is good for your health or not, there is one wine fact that is one hundred percent undeniable: wine can save you from a bear.
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The OMGs just roll off the tongue when you see Olympian Simone Biles in the arms of her crush, film star Zac Efron.
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Michael Phelps, Simone Biles, and other U.S. Olympians show off their skills in these amazing performances you may have missed.
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Enjoy a few of LIVESTRONG.com's favorite star-studded summer #fitspo social media posts from June and July 2016.
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The eight annual Body Issue features NFL player Von Miller; surfer Courtney Conlogue, MLB's Jake Arrieta, UFC champ Conor McGregor and 15 others.
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There's much more than what meets the eye in a cup of Joe. Learn more with this printable version of The 11 Coffee Drinks You Should Avoid slideshow.
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The slow food movement is about more than food; it's a lifestyle that makes a connection between your food choices and the world and people around you.
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In your body, you have a pH balance that is determined by the amount of acidity and alkalinity that is present. On a scale that goes from 0 to 14, 7.4 is considered ideal. If you are way below 7.
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Protein is one of our bodies' essential macronutrients. Find out how you can use it to say bye to snack attacks and boost your metabolism.
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