7 Friendships You Need in Your Life Now
From keeping us company to being there for us to making us laugh until we cry, our pals ensure that we stay sane, regardless of what’s going on in our lives.
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4 Foods to Avoid During Your Period
Find out the key foods that can negatively impact your mind and body during your period and what you can opt for instead.
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7 Things You Should NEVER Say to a Skinny Person
There are many comments, both well-intentioned and not to much, that skinny people find offensive. To make sure you're not body shaming the thin people in your life, avoid these statemens and questions.
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Inspiration to Help You Finish the Step Challenge Strong
The finish line is in sight! Get ready to finish strong with LIVESTRONG.COM's 10,000 Steps a Day Challenge.
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8 Easy Eco-Friendly Food Swaps You Can Make Today
If you want to start thinking a little deeper about the impact that every snack and beverage you consume has on the world around you, here are some Earth Day-inspired alternatives to some of the most resource-sapping foods in your diet.
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Check Out This Map of Everything People Hate, State by State
Thanks to new data you can now see how your personal pet peeve measures up to everyone else in your state and around the country.
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Why You Need to Eat Fat to Burn Fat
For a long time, we thought avocados were good for nothing but ready-made guac and a decent California burger every now and then. But these little nutritional hand grenades were having an explosive impact on our diets for all that time. How so?
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This Is What the Happiest People Have In Common
A good night's sleep and a great sex life — not money — are the key to happiness, finds a new study.
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10 Foods That Give You the Worst Gas
Here’s how your digestive process works along with 10 foods that give you the worst gas, plus tips to enjoy your favorites without cutting them out of your diet.
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Why You Should Remove These 6 Things From Your Diet
When inflammation persists over time, it can damage your body and causes illnesses, such as heart disease, diabetes, cancer, arthritis and Alzheimer’s.
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The "Burn Fat Faster" Workout
Some people love cardio -- spinning classes, long-distance runs or spending big blocks of time on the elliptical. The rest of us just want to burn body fat as quickly as possible. If that sounds like you, there’s a solution: Metabolic conditioning complexes.
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How to Bake Boneless Skinless Chicken Tenders in the Oven
Baking boneless chicken strips doesn’t have to be a challenge — or a problem for your waistline. Whether you prefer them as plain as possible or if you need a little crunch, let your oven do most of the magic. All you need to do is add a little dab of flavor beforehand.
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Fat-Shaming and Interventions: Why Gordon Ramsay, Oprah and 8 Other Celebs Lost Weight
Find out what inspired celebrities like Gordon Ramsay, Oprah, Jimmy Kimmel and Meghan Trainor to get into the best shape of their lives!
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How to Reheat Chicken Without Drying It Out
Freshly cooked chicken is moist and delicious, but after reheating, that crispy, succulent chicken often becomes tough, dry and flavorless. Proper reheating in the oven or microwave retains the flavor and texture of the chicken.
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What's a Good Gym Routine?
Adults should perform a minimum of 150 minutes of moderate aerobic exercise every week along with at least two full-body strengthening workouts to maintain their weight.
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The Calories in One Bottle of Wine
Alcoholic beverages are not required to carry nutrition facts labels. If you are trying to count calories, accounting for your glass of wine at dinner can be a struggle. To help eliminate some of the mystery, the USDA has come up with an average caloric content for various types of wine.
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Full-Body Gym Workout for Men
By maintaining a weight training routine at the gym, even if it is only two days per week, you decrease your rate of tissue loss during the particularly challenging times of the year.
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Foods and Chemicals That Irritate the Bladder
Certain foods and dietary chemicals can aggravate symptoms associated with bladder irritation, although the specific culprits vary from one person to another.
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Jonathan Van Ness's weight-loss story is like a bonus episode of 'Queer Eye'
Queer Eye's grooming genius Jonathan Van Ness opened up about his 70-pound weight-loss journey on Instagram.
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Is Gordon Ramsay going vegan? Not so fast
Gordon Ramsay already ditched dairy, and now he's announced on Twitter that he's "going to give this #vegan thing a try." What?!? Could the chef who helped bring back Beef Wellington (basically prosciutto-wrapped filet mignon) really be giving up meat?
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