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Parents' Effect on Child Behavior

Children are like sponges--they model everything a parent does and incorporate what they see into their own lives. Here's what you should pay attention to.

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The Importance of Parents as Role Models

Parents serve as role models not only through direct interactions with their children, but through the examples they set with their attitude and behavior within the family and in the outside world.

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How Does the Body Excrete Fat?

When your body is in this state of caloric deficit, it uses your fat stores for energy in a complex chemical process that eventually leads you to excrete most of the excess fat via your lungs.

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Decline Crunches vs. Decline Sit-Ups

You can increase the challenge by doing sit-ups and crunches on a decline bench, but you need to know what you're working so you can make the best choice.

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How to Remove Deep Ingrown Hairs

These deep ingrown hairs have grown through the wall of the hair follicle. Control the inflammation in the area while the hair grows out until it breaks through the skin. Don't pick at the ingrown hair—it could lead to infection and scarring.

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Guinness Diet

Learn more about the so-called "Guinness Diet" -- a diet of drinking solely Guinness beer, a stour beer created in Dublin, Ireland, in 1759.

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Remedies for Ulcer Pain

A number of remedies may be recommended for ulcer pain, including medications, dietary modifications and lifestyle changes.

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Overview

7 Diet Tricks That Can Surprisingly Make You Fat

With all the diet misinformation out there, it’s often hard to distinguish between weight-loss facts and fiction. To help bring you closer to reaching your health goals, here are seven weight-loss myths you can stop believing.

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Overview

7 Kitchen Tricks to Make Carbs Less Fattening

Carbs may get a bad rap when it comes to nutritionists, but most people are fans. How do you bridge the gap? Read on for 7 kitchen tricks that will amp up carbs' health factor.

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Overview

16 Snacks That Are OK to Eat at Night

Everyone has to deal with night cravings, but the way you handle them makes all the difference. Here are 16 snacks that won't leave you feeling guilty in the morning.

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