Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Green Apple Martini Cocktail

Calories in Smirnoff Green Apple Vodka

Unflavored vodka can be too much for some people to handle, but when the vodka has a fruit flavor, it quickly becomes more palatable. Smirnoff's green apple flavor of vodka is one of a number of flavored Smirnoff vodkas that you can enjoy in a wide range of mixed drinks, such as martinis and appletinis.

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Lemonade with cherry in glassful on board

Calories in Homemade Lemonade

Enjoying a glass of ice-cold lemonade, especially when you've taken the time to make it yourself, can perfectly augment a picnic or a summer afternoon spent sitting on the porch. This citrus beverage's caloric content depends on your recipe.

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Czech Rum

How Many Calories Does a Shot of Bourbon Have?

Visit any bar in Kentucky and you're likely to see at least one patron downing a shot of bourbon or enjoying this whiskey in a cocktail such as a Manhattan. This corn-based alcohol shares close associations with the Bluegrass State, although bourbon is easy to find in stores and bars across the country.

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Margarita

The Calories in a Margarita Drink

Served over ice in a salt-rimmed glass with a wide brim, a margarita is a Mexican beverage that can help you wash down your nachos, tacos or burritos. This drink, which has ingredients that include tequila and lime juice, is characterized by its green, white or yellow color.

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rooibos in tea tin box closeup

Caffeine in Rooibos Tea

Sipping a cup of tea is a relaxing way to unwind during the evening, but not if the hot drink's caffeine content disrupts your sleep. Reaching for a cup of rooibos, which has a sweet flavor somewhat reminiscent of tobacco, shouldn't disrupt your quality of sleep.

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