Blood Sugar Management: Diets, Normal Ranges & Glucose Tips

Managing blood glucose requires understanding how foods like peanut butter and pistachios affect your levels. From normal ranges for women to using bitter melon, stabilizing sugar is key to metabolic health.

Woman giving weight training to man with dumbbells, smiling

The Effects of Weight Lifting on Glucose Readings

Published Aug,14 2017 | By Wendy Stewart

Exercise is important for everyone, including people with both types of diabetes. The types of exercises you do, as well as the type of diabetes you have, has an important impact on how your body handles glucose while you exercise.