Diabetes Care: Insulin Management, Fitness & Healthy Diet

What are the emergency signs of diabetic shock? Proper care includes managing insulin resistance, implementing fitness protocols, and following low-glycemic diets.

Woman giving weight training to man with dumbbells, smiling

The Effects of Weight Lifting on Glucose Readings

Exercise is important for everyone, including people with both types of diabetes. The types of exercises you do, as well as the type of diabetes you have, has an important impact on how your body handles glucose while you exercise.

Read more →

How to Lose Weight With Insulin Resistance

Insulin resistance is a condition that keeps the body from using the insulin that it does produce in a proper manner. Insulin is a hormone made by the pancreas that helps the body use glucose for energy. In the form of sugar, glucose is the main source of energy for the body.

Read more →