7 Unexpected Health Habits That Come From Chinese Medicine
People have been flocking to traditional Chinese medicine for thousands of years— here are 10 unexpected health habits that come from Chinese medicine.
Read more →
8 Traditional Chinese Medicine Practices That Seem Strange But Work
Traditional Chinese Medicine (TCM) is based on traditions that have been around for thousands of years. Some TCM practices can seem weird — but they work. Check out these seven.
Read more →
9 Unhealthy, Even Dangerous Weight-Loss Diets
Remember: If it sounds too good to be true, it probably is, and it could even be harmful. Read on to find out which fad diets we don’t miss.
Read more →
8 Old Wives' Tales and the Science Behind Them
Did your mom ever warn you against venturing outside into the cold with wet hair? Or has your grandma scolded you for jumping into a swimming pool less than 30 minutes after eating? When it comes to health, old wives’ tales abound. But are there kernels of truth to be found in them?
Read more →
7 Ayurvedic Practices That Seem Strange but Really Work
Ayurveda isn’t just a buzzword or a trend — it’s a 5,000-year-old health system. Sanskrit for “life knowledge,” Ayurveda is a complex system of lifestyle therapies.
Read more →
Your Go-To Guide for the Best Shave Ever
Most of us view shaving as a necessary evil -- a painstaking ritual that, unfortunately, isn’t always pain-free. Done incorrectly, shaving can cause a variety of uncomfortable issues, such as razor burn, dry skin and nicks and cuts. But it doesn’t have to be that way.
Read more →
8 Myths About Hygiene That Are Totally Bogus
Getting clean used to mean simply sponging off your face and hands or maybe a soak in a wooden tub full of well water. To dispel some of the most common hygiene and grooming myths, here are two germ experts.
Read more →
8 Ways Traveling Abroad Makes You Healthier
Traveling abroad doesn't just broaden your horizons...it's actually good for you! Here's 8 ways that international travel can boost your brain and body.
Read more →
Your Obsession With Avocados May Send You to the Hospital
More and more people are running to the ER with "avocado hand" or injuries sustained by trying to pit avocados.
Read more →
Amy Schumer's Workout Proves She's Fit as Hell
No matter what the press says about her weight, Amy Schumer works out like a beast and is in amazing shape.
Read more →
8 Ways a Dog Will Change Your Life
Owning a dog requires a great deal of responsibility, but in return you’ll get love, devotion and one of the most rewarding relationships you could ever have.
Read more →
13 Times Body Positivity Was Actually Celebrity Body Shaming
Even the strongest, most empowered body positive advocates can be on the receiving end of well-meaning comments about how they look that just completely miss the mark. Here’s a collection of some of those situations in which body positive advocates have found themselves and their best reactions.
Read more →
10 Signs You Are a Control Freak
Everyone knows a control freak. Think you might be guilty of this type of behavior (or know someone who is)? See if you exhibit any of the following traits.
Read more →
Beyoncé Uses $900 straws?! And 10 Other Celebrity Backstage Health Demands
Surprise! Instead of hard partying, these celebs and rock stars take their healthy living demands on the road.
Read more →
9 Weird But Awesome Spa Delivery Services You Can Get Right Now
Who doesn't need a little indulgent self-care once in a while? Those who can afford it tend to think nothing about hitting the spa: The global wellness industry is a $3.7 trillion market, according to the Global Wellness Institute. What’s more, now there are a multitude of services that deliver!
Read more →
The Most Over-the-Top Celebrity Declarations of Love
When it comes to their love lives, celebs are into making grand gestures. Here are 8 to inspire your relationship game!
Read more →
The World's 20 Most Popular Bucket List Activities
Bucket lists will never go out of style. Looking for some inspiration for yours? Read on for 20 of the most popular bucket list items?
Read more →
8 Incredible Ways Travel Can Transform Your Life
Traveling abroad can expand your mind and benefit your life in many ways. Here are 8 compelling reasons to hit the road.
Read more →
7 Health Benefits of Cold Weather
Now that the thermostat is dropping and sweater weather has arrived (or is at least well on its way in many geographical areas), let’s try to look on the bright side. Cold weather, believe it or not, has quite a number of positives in the form of health benefits.
Read more →
2 No-Excuses Workouts for When You're Stuck Indoors
Blame it on the polar vortex, the first big rainstorm of the season or just plain laziness, but sometimes you just can’t leave your house to work out.
Read more →