Chinese Medicine Guide: Spleen Qi & Hand Health Balls

For individuals seeking traditional healing, Chinese medicine offers unique habits and exercises for strengthening Spleen Qi and improving hand health with medicine balls.

Traditional herbal medicines in black background

7 Unexpected Health Habits That Come From Chinese Medicine

Published Aug,06 2018 | By Vivian Manning-Schaffel

People have been flocking to traditional Chinese medicine for thousands of years— here are 10 unexpected health habits that come from Chinese medicine.