Ayurvedic Medicine: Ashwagandha, Oil Pulling & Practices

Traditional Ayurvedic practices such as oil pulling and using Ashwagandha powder provide significant holistic benefits for managing throat infections and systemic health.

traditional indian ayurvedic oil foot massage

7 Ayurvedic Practices That Seem Strange but Really Work

Published Jun,04 2018 | By Vivian Manning-Schaffel

Ayurveda isn’t just a buzzword or a trend — it’s a 5,000-year-old health system. Sanskrit for “life knowledge,” Ayurveda is a complex system of lifestyle therapies.