Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Calcium is an essential mineral that must come from your diet and/or supplements. Without enough of it, your bones, heart and circulatory system could suffer. Vitamin D works with calcium to help build and sustain healthy bones, among other things.
Read more →
Often referred to as Laetrile, B17 is considered by many alternative medicine enthusiasts to be an effective cancer treatment.
Read more →
Often referred to as laetrile, vitamin B17 is considered by many alternative medicine enthusiasts to be an effective cancer fighter.
Read more →
Your small and large intestines contain about 400 different types of bacteria, some of which work to keep you healthy by digesting food, preventing infection and supporting your immune system. When the ratio of good versus bad bacteria becomes imbalanced, ingesting food or supplements containing probiotics can help.
Read more →
Vitiligo is an autoimmune condition that destroys cells that produce brown pigment in the skin, causing the skin to change color. While there is no known cure for vitiligo, studies involving vitamin treatment have provided mixed results, leaving the question of what vitamins to take for vitiligo unanswered.
Read more →
An estimated 27 million adults in the United States live with osteoarthritis—the most common type of arthritis, according to NIH's National Center for Complementary and Alternative Medicine. Caused by the breakdown of cartilage, people with osteoarthritis suffer from pain, joint damage and limited motion.
Read more →
Echinacea is believed by many to stimulate the immune system and help the body fight infection and has therefore been used for centuries to treat and prevent colds, the flu and other infections.
Read more →