Fish Recipes: How to Grill, Bake & Pan-Fry Seafood

Cooking fish without oil or with simple flavorings like lemon and pepper preserves its heart-healthy benefits. Learn to prepare salmon fillets for sushi, grill yellowtail, and differentiate between frozen and fresh seafood.

How to Cook Tilapia in the Microwave

Published Jul,08 2011 | By Susan Paretts

Tilapia is a type of mild whitefish that is low in fat and calories, but this delicate fish can be tricky to prepare because it can quickly dry out during the cooking process.

How Do I Know When Salmon Has Gone Bad?

Published Jul,08 2011 | By Susan Paretts

While fresh salmon is a good source of protein and is rich in healthy omega-3 fatty acids, spoiled salmon can make you sick if you eat it. Before serving your salmon, check to see if it is still edible by examining it thoroughly.

Based in Las Vegas, Susan Paretts has been writing since 1998. She writes about many subjects including pets, finances, crafts, food, home improvement, shopping and going green. Her articles, short stories and reviews have appeared on City National Bank's website and on The Noseprint. Paretts holds a Master of Professional Writing from the University of Southern California.