Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Maintaining optimal nutrition throughout your pregnancy is vital. Not only does your baby need an abundant supply of vitamins, minerals and other nutrients to develop properly, you also require additional nutritional support to prepare you for labor, delivery, nursing and motherhood.
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Gastritis, or inflammation of the stomach lining, can be caused by a variety of conditions, including alcohol consumption, smoking, medications, infection or autoimmune diseases. Gastritis usually results from a disruption of the mucous layer that protects the interior of your stomach from acid.
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