Caffeine impacts everything from sleep quality to concentration and heart rate. Learn how long withdrawal takes, the diuretic effects on the body, and the potential risks of taking caffeine tablets with medication or alcohol.
Nearly 90 percent of Americans consume caffeine, with the principal source being coffee. Chronic coffee consumption has been linked to a substantially lower risk for type 2 diabetes, particularly if you drink five or more cups daily.
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Irritable bowel syndrome, or IBS, is an intestinal disorder characterized by abdominal pain, gas, bloating and altered bowel habits. People with IBS can have either constipation or diarrhea, and many individuals alternate between the two.
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