Can You Eat Oatmeal on a Gluten Free Diet?
Gluten is a complex protein found in the grains of wheat, barley and rye. The consumption of alpha-gliadin, a component of gluten, invokes an abnormal immune response in the intestines of people with gluten-sensitive enteropathy, also called celiac disease, according to a report in the 2002 "American Family Physician."
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