Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.
An allergy is an abnormal immune response to environmental agents called allergens. Pollen, animal dander, dust mites and mold spores are common allergens. One of the most familiar forms of allergy is allergic rhinitis, or hay fever.
Read more →
Gluten is a complex protein found in the grains of wheat, barley and rye. The consumption of alpha-gliadin, a component of gluten, invokes an abnormal immune response in the intestines of people with gluten-sensitive enteropathy, also called celiac disease, according to a report in the 2002 "American Family Physician."
Read more →
“The New England Journal of Medicine” reports that every year 11 percent of American women seek medical care for a urinary tract infection, UTI. If you are female, your lifetime risk for developing a UTI is 60 percent.
Read more →
Vitamin B-12, or cobalamin, has been called the “red vitamin” by patients who receive injections to treat B-12 deficiencies. In 2009, “Medical News Today” reported that 30 to 40 million B-12 injections are given each year in the U.S. alone, and side effects are relatively uncommon.
Read more →
Azithromycin is a “broad-spectrum” antibiotic that is similar to its much older cousin, erythromycin.
Read more →
Irritable bowel syndrome, or IBS, is an intestinal disorder characterized by abdominal pain, gas, bloating and altered bowel habits. People with IBS can have either constipation or diarrhea, and many individuals alternate between the two.
Read more →
When you swallow foods or liquids, they pass from your mouth to your stomach through a tube called the esophagus. With a burp, air from your stomach rises through the esophagus to reach your mouth. However, your esophagus is not just a passive conduit that allows the back-and-forth transfer of substances.
Read more →
Maintaining optimal nutrition throughout your pregnancy is vital. Not only does your baby need an abundant supply of vitamins, minerals and other nutrients to develop properly, you also require additional nutritional support to prepare you for labor, delivery, nursing and motherhood.
Read more →
Gastritis, or inflammation of the stomach lining, can be caused by a variety of conditions, including alcohol consumption, smoking, medications, infection or autoimmune diseases. Gastritis usually results from a disruption of the mucous layer that protects the interior of your stomach from acid.
Read more →