Soy Milk Facts: Health Benefits, Estrogen & Muscle Gain

Soy milk is a nutrient-dense alternative to cow's milk, but does it really lower testosterone or cause acne? Explore the health benefits and long-term side effects of soy milk for men, children, and infants.

Soy milk and soy bean on wooden background

How to Tell When Soy Milk Goes Bad

Published Aug,17 2011 | By Sommer Leigh

Soy milk has a limited lifespan, and once it goes bad the texture and taste are unappetizing. Accidentally drinking or mixing the spoiled milk into a dish is sure to ruin your appetite. Soy milk is sold in both unrefrigerated and refrigerated varieties, but both require refrigeration once the container is opened.

Sommer Leigh has produced home, garden, family and health content since 1997 for such nationally known publications as "Better Homes and Gardens," "Ladies' Home Journal," "Midwest Living," "Healthy Kids" and "American Baby." Leigh also owns a Web-consulting business and writes for several Internet publications. She has a Bachelor of Science in information technology and Web management from the University of Phoenix.