Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Heating a fully cooked ham

How to Heat Up a Fully Cooked Ham in a Crock Pot

While you can eat a fully cooked ham cold, heating it gives it a richer taste. You can even add seasonings or rubs to amplify the flavor. Because it heats up slowly and can lock in the moisture when heated properly, your crock pot is a perfect cooking vessel to heat your fully cooked ham.

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fresh beef isolated

How Not to Overcook Meat in a Crock-Pot

Crock-Pots have the reputation of being the cooking vessel that you can leave and forget. When you come back, the meat should be cooked and tender. But even Crock-Pots can turn a piece of meat into a dry, tough, unappetizing meal.

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four hamburgers on frying pan

How to Cook Frozen Beef Patties in a Frying Pan

Cook frozen beef patties in a frying pan with both health and safety in mind. Using a nonstick pan to fry the patties means no extra unhealthy fats are needed to keep the burgers from sticking to the pan. When buying frozen beef patties, choose products that are 90 percent lean or higher.

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cooking pan

How to Roast Beef in Cast Iron

Low heat and long cooking times are essential for tender beef. Slow roasting the beef in cast-iron cookware increases the iron content in the meat, for an added health bonus, since cast-iron cookware transfers the iron minerals into any food cooked in it.

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Irish stew in a slow cooker pot

How to Reheat With a Crock-Pot

The manufacturers of slow cookers, as well as university extension offices, do not advise reheating food directly in the appliance. Because a slow cooker takes several hours to heat food, it's not only time-consuming to use the appliance for reheating food but possibly unsafe.

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Halibut

How to Cook a Halibut in Tinfoil in the Oven

Halibut is a creamy textured, mild fish that even people who don't regularly eat fish seem to like. When you use tinfoil to bake it in the oven, it keeps the fish moist, another characteristic your diners can appreciate. Drying out the fish definitely makes it less appetizing.

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blond woman opening the microwave

How to Defrost Frozen Skinless Chicken Breasts in the Microwave

You've forgotten to set out the frozen skinless chicken breasts again and now need them for your recipe. While you don't have sufficient time to thaw them in the refrigerator, the often recommended method, your microwave can provide a sufficient way to defrost the breasts.

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Tilapia in foil

How to Cook Fish in Foil Packets in the Oven

Cooking fish in foil packets in the oven locks in moisture and flavor. Use any vegetables or seasonings you wish, particularly if you already have a favorite recipe. The enclosed packet cooks the fish and vegetables to a soft, moist state.

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Fish burger

How to Cook a Salmon Burger

A healthier version of your typical hamburger, the salmon burger combines flaked salmon with a variety of other ingredients to make a flavorful burger. It tastes little like the fish fillet it started out as, with all the flavors you can use.

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Raw meat for burgers with spices on wooden board

How to Fully Cook Pork Patties

Whether you make pork patties from fresh ground pork or buy the pre-made version, the cooking instructions are the same. The goal is to cook pork patties to a safe level without sacrificing quality. They should remain moist and juicy, not dried out and overcooked.

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How to Reheat a Brisket

Reheat a brisket so it stays moist and tender, just as when it first came out of the oven or smoker. Reserving the juices when you cook it makes reheating easier, but you can use other liquids, if necessary. Chilled brisket is actually easier to cut so the reheating stage is the ideal time to cut it into slices.

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How to Freeze Breaded Chicken Breast

Freeze breaded chicken breast for a quick meal any night of the week. Grab the crunchy chicken piece out of the freezer and put it right into the oven for a meal that is ready within minutes. Properly freezing the chicken is essential to keeping it tasting fresh and preventing freezer burn.

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