Sports & Fitness: Performance Training, Rules & Recovery

Elite athletic performance and general fitness are sustained through structured hypertrophy strategies, sport-specific conditioning, and rigorous adherence to injury prevention protocols.

Sole Elliptical Problems

Sole, a fitness equipment manufacturer, offers a line of elliptical machines. Sole provides a warranty on its ellipticals, which vary from one year to a lifetime depending on the part or elliptical model. Whether warrantied or not, you may want to troubleshoot the issue on your own before contacting Sole for repair.

Read more →

Nordic Track Treadmill Exp 1000 Problems

Nordic Track manufactured the Exp 1000 treadmill in 2000, but this model is no longer in production. Key features for this model include a cushioned walking platform, heart rate monitor hand grips, automatic speed and incline adjustment buttons and three preset workout programs.

Read more →