Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

How to Cut Fresh Rosemary

Published Jul,08 2011 | By Sommer Leigh

Cut fresh rosemary from your herb garden to use its aromatic leaves in any of your chicken, fish, pork or meat dishes. The leaves this woody-stemmed plant produces are also tasty in breads, butter, soups, sauces and vegetable dishes.