Digestive health depends on a balance of enzymes like pepsin and beneficial bacteria. Understanding lactose intolerance and how pH affects digestion can help alleviate common issues like bloating, fatigue after eating, and chest discomfort.
Experiencing chest discomfort can be a frightening thing, but it doesn't always mean something is wrong with your heart. Several digestive issues can also cause chest discomfort, particularly problems with the esophagus -- the long, muscular tube that connects your mouth to your stomach.
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Lactose intolerance affects 30 to 50 million people in the United States, according to 2013 information reported by the Ohio State University Wexner Medical Center website. It is caused by the lack of a specific enzyme -- known as lactase -- that is normally found in the small intestine.
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The gluten found in wheat, barely and rye can cause a variety of gastrointestinal problems for people who are diagnosed with gluten sensitivity, including nausea and vomiting.
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Gas and diarrhea can happen for several reasons, but if you've made a change in your diet, the symptoms are likely due to a specific food you've added. Common culprits include milk products and fiber, which cause the same symptoms but for different reasons.
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The symptoms of Irritable bowel syndrome, or IBS, can vary greatly from one person to another, but bloating is high on the list of commonly reported problems, particularly after eating a meal.
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