Diarrhea Causes: Stool Signs, Electrolytes & Recovery Diet

Diarrhea causes vary from high-fat meals and soy products to infections, often leading to electrolyte imbalances. Utilizing recovery foods like canned pumpkin and avoiding triggers like beer or iron can help restore digestive health.

woman with a headache

Diarrhea & Dizziness With Magnesium Overdose

Magnesium is available in many foods, such as nuts, beans and grains, and in multivitamins that contain minerals. People with low levels of magnesium or with certain health conditions benefit from magnesium supplements. Commercial magnesium preparations also are available for use as antacids and as laxatives.

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