Healthy Sleep for Kids: Night Tremors and Bedtime Routines

Getting a hyper child to bed requires consistent routines and a calm environment. Understanding night tremors and identifying lethargic symptoms helps parents ensure their children are getting restful, healthy sleep.

Girl (6-7) yawning in bed, eyes closed, elevated view

Excessive Yawning in Children

Yawning, a normal human activity that also occurs in many animals, affects even in fetuses as early as 11 weeks after conception. Yawns occur involuntarily; a person can’t force themselves to yawn or stop a yawn once it starts. The causes of yawning are not well understood.

Read more →