Hygiene Habits: Hand Washing, Oral Care & Sweat Control

Personal hygiene impacts both health and social confidence. Learn the importance of hand washing, how to stop excessive underarm sweat without aluminum, and the best habits for post-gym care and maintaining a bacterial-free environment.

Diseases Spread by Not Washing Hands

Published Jul,18 2017 | By Sharon Perkins

Many viruses and bacteria infect people only when they enter the nose or mouth. People with diseases transmitted via the fecal-oral route can spread the disease to nearby objects or food if they don’t wash their hands well after using the toilet.