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Physiotherapist applying kinesiology tape

How to Tape Your Shoulder for Stability

Published Apr,15 2012 | By Sharon Perkins

The shoulder joint is an unstable joint, despite the major work load it carries. A ball-and-socket joint consisting of three bones connected by ligaments and tendons, the shoulder's instability stems from its mobility and range of motion. Because of this underlying instability, shoulder injuries often occur.