In the human body, health is maintained through the interconnectedness of organ systems, proper posture, and stable biochemical metabolism.
A flat back is known as posterior pelvic tilt. This is a postural deficiency that causes poor posture and improper alignment of the pelvic that could lead to problems. Corrective exercises that extend the lower back backward and strengthen the hip flexors improve the condition of a flat back.
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There are two approved methods of sleeping recommended by the American Chiropractic Association: sleeping on your side and sleeping on your back. Sleeping on your stomach is not only the least desirable position to sleep in, but it could damage your spine and nervous system.
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Voluntary muscles are one of three types of muscle in the body; smooth and cardiac are the other two types. There are more than 600 muscles in the body, and each falls into one of these categories.
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