Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

What Is the Use of Menthol?

Typically derived from the herbs peppermint, eucalyptus and pennyroyal, menthol is a compound made from herbal volatile oils that has many potential health benefits. Applied topically or taken orally, menthol has been shown to help treat gastrointestinal problems, pain, inflammation and congestion.

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fresh organic blueberries

Diet for Frequent Urination

Frequent urination can occur due to many different causes. You could experience frequent urination due to urinary incontinence, a bladder infection or interstitial cystitis, a condition involving chronic bladder inflammation.

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