Tulsi Medicinal Uses
More commonly known as holy basil, tulsi has been used medicinally for thousands of years. Holy basil, or Ocimum sanctum and O. tenuiflorum, is closely related to the common basil herb used in cooking.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Dangers of Ganoderma
Ganoderma lucidum – more commonly known as reishi mushroom – is a bitter mushroom, used for thousands of years by Chinese medicine in the treatment of multiple ailments. Called the “mushroom of immortality,” it is an adaptogen, which assists the body in adapting to both mental and physical stress.
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Korean Ginseng Tea Side Effects
Also called Asian, Chinese or Panax ginseng, Korean ginseng is a common medicinal herb for treating a range of health ailments. Korean ginseng tea may be helpful if you have erectile dysfunction, male infertility, diabetes, chronic fatigue syndrome, colds, infections or flu.
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The Uses for Urea Cream
Urea is the main ingredient in many topical skin creams that are most often used as skin moisturizers. Urea cream has several other potential uses, such as treating nail fungus and cervicitis. You can use urea cream topically by applying it to your skin, but you shouldn’t take it by mouth.
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The Side Effects of Ashwaganda & Ginseng
Ashwagandha and ginseng are commonly used to help treat fatigue and stress, as well as other health problems. American and Panax, or Asian, ginseng, as well as ashwagandha, pose certain side effects that range from mild and temporary to potentially dangerous.
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Efficacy of Cranberry Juice Vs. Cranberry Tablets
Native Americans used cranberries as a food and natural remedy to treat bladder or kidney problems. Today, you might take cranberry remedies for the same purposes.
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Dandelion Root in Pregnancy
Dandelion root and leaves have been used for medicinal purposes for hundreds of years. Among its users have been pregnant women and new mothers. Before you begin taking dandelion root, talk to your doctor about dosage and any health risks, including drug interactions.
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Can You Overdose on L-Lysine?
Also called lysine or lysine hydrochloride, L-lysine is an amino acid that your body needs and you can get from eating certain foods. You can also get L-lysine from taking a supplement.
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What Is the Difference Between Resveratrol & Grape Seed Extract?
Both resveratrol and grape seed extract are derived from grapes, but unlike grape seed, resveratrol is extracted from grape skins like those used to make red wine. Although both substances have similar actions in the body, they each have some individual recommended medicinal uses.
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Rooibos Tea & Pregnancy
Also called red or redbush tea, rooibos tea has been traditionally used as a beverage and a medicinal remedy to help treat infantile colic, anxiety, insomnia and certain skin conditions. Rooibos tea originated from South Africa, and became a popular herbal treatment in other parts of the world in the 1960s.
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Magnesium for Muscle & Joint Aches
Magnesium is an essential mineral that plays an important role in your body. You can get magnesium from eating foods like meats, nuts, grains and vegetables, but some people need to take a supplement.
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Pycnogenol vs. Pine Bark Extract
Pycnogenol is a trademarked name for pine bark extract, and there is little to no difference between the two in terms of composition or effects. You might use pine bark extract or pycnogenol to help treat a variety of medical conditions, including chronic venous insufficiency, retinopathy or erectile dysfunction.
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What Is the Difference Between Psyllium & Inulin Fiber?
Both inulin and psyllium are natural, plant-based starches that are often used for similar health purposes. You might take psyllium or inulin to help treat diabetes, constipation or high triglycerides and cholesterol levels. Inulin and psyllium also have unique individual health benefits.
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Glutathione & Cysteine
Cysteine is a type of amino acid that’s combined in your body with glutamic acid and glycine to make glutathione. Glutathione is a type of protein.
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Vitamin D2 Dangers
Vitamin D2 is a type of vitamin D supplement that’s also called ergocalciferol. Your body needs vitamin D mainly to support bone health.
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